Falling Is Not An Option
a way to lifelong balance
$51.99
- Paperback
86 pages
- Release Date
17 January 2021
Summary
Regain Your Balance: A Guide to Lifelong Stability
Falling Is Not an Option: A Way to Lifelong Balance begins with an illuminating discussion about the nature of balance: its inherent beauty, its elusive source, its necessity, and its common loss late in life. The author details the importance of the postural muscles (those that involuntarily control balance and stability) and provides numerous examples of weight-bearing sports that require and enhance balance.
The second pa…
Book Details
| ISBN-13: | 9781098309732 |
|---|---|
| ISBN-10: | 1098309731 |
| Author: | George Locker |
| Publisher: | BookBaby |
| Imprint: | BookBaby |
| Format: | Paperback |
| Number of Pages: | 86 |
| Release Date: | 17 January 2021 |
| Weight: | 254g |
| Dimensions: | 215mm x 215mm x 5mm |
| Series: | Balance |
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About The Author
George Locker
Over 40 years ago, I had the good fortune to be introduced to Cheng Hsiang Yu, a Grandmaster of T’ai Chi Chuan, who was born in Shanghai, China. Our class met in a Buddhist Temple in New York’s Lower East Side, in a building that had once been a Jewish Synagogue. Nothing could have been more appropriate.
I and many others studied with Master Yu for decades. As we improved, we witnessed that our teacher literally got stronger as he aged. At 82, he could still throw us on the floor!
While this is not a book about the martial side of T’ai Chi, it is about the balance and stability component, which is the most important - and the most challenging.
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