Why Am I Like This?

I like your ambition with this book … it’s reassuring to know that we all have these doubts and anxieties – it’s relatable. * Naga Munchetty, BBC Radio 5 Live *Authentic and relatable, Gemma demystifies mental health and helps us feel less alone in our daily struggles. * Bryony Gordon, author of Mad Woman *An honest and reassuring take on mental health. Through sharing her own experiences alongside well researched facts and statistics we’ve got a very personal but extremely informative look at a subject that still carries a stigma. ‘Why am I like this’ is a giant step closer to the conversation around mental health truly opening up. I feel enlightened and better for reading it. * Dawn O’Porter, author of Honey Bee *

Gemma Styles is a relatable, authentic and trusted voice online who uses her 10 million Instagram followers to raise awareness about our most pressing issues. On her award-winning podcast, Good Influence, she invites discussion on topics that we should care about, such as mental health, sustainability and feminism. She is also a writer and MQ Mental Health Research Ambassador.