The Ultimate Body Plan
75 easy recipes plus workouts for a leaner, fitter you
$50.72
- Paperback
240 pages
- Release Date
22 January 2019
Summary
The Ultimate Body Plan: Recipes & Workouts for Real Results
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, health…
Book Details
| ISBN-13: | 9780008309299 |
|---|---|
| ISBN-10: | 0008309299 |
| Author: | Gemma Atkinson |
| Publisher: | HarperCollins Publishers |
| Imprint: | Thorsons |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 22 January 2019 |
| Weight: | 750g |
| Dimensions: | 246mm x 189mm x 15mm |
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About The Author
Gemma Atkinson
Gemma Atkinson is an actress, model, radio host of the national Hits Radio show, and fitness guru. She was a finalist in last year’s Strictly Come Dancing, which added to her legions of fans. She has appeared on Emmerdale, Holby City, and Casualty.
Returns
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