Pain-free and Confident Golf
Six Essential Practices to Master Lower Back Pain
$48.24
- Paperback
236 pages
- Release Date
15 September 2025
Summary
Is lower back pain impacting your golf game or preventing you from playing?
If you are a keen golfer looking for a long-term solution to persistent lower back pain or sciatica, a personalised plan will help you build a strong, pain-free lower back you can have confidence in.
This myth-busting book explains the three rules of rehabilitation and six essential practices that will keep you active on the golf course and away from the chiropractor’s couch.
<…
Book Details
| ISBN-13: | 9781781339374 |
|---|---|
| ISBN-10: | 1781339376 |
| Author: | Gavin Routledge |
| Publisher: | Rethink Press |
| Imprint: | Rethink Press |
| Format: | Paperback |
| Number of Pages: | 236 |
| Release Date: | 15 September 2025 |
| Weight: | 253g |
| Dimensions: | 216mm x 140mm x 15mm |
You Can Find This Book In
About The Author
Gavin Routledge
Gavin Routledge has a master’s degree in pain management and has specialised in lower back pain and sciatica for over thirty years, helping thousands of sufferers recover from persistent pain. As a golfer himself, and the author of two previous books on lower back pain, he wrote this book to help anyone who wants to play pain-free golf into old age.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.