The Psychology of Wellbeing, 9780367898083
Paperback
Unlock your good life: understanding happiness, self-care, and wellbeing.

The Psychology of Wellbeing

$18.55

  • Paperback

    148 pages

  • Release Date

    8 October 2020

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Summary

How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you?

The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understandi…

Book Details

ISBN-13:9780367898083
ISBN-10:036789808X
Author:Gary Wood
Publisher:Taylor & Francis Ltd
Imprint:Routledge
Format:Paperback
Number of Pages:148
Release Date:8 October 2020
Weight:180g
Dimensions:198mm x 129mm
Series:The Psychology of Everything
About The Author

Gary Wood

Gary W. Wood is a chartered psychologist, solution-focused life coach, advice columnist, and broadcaster. He is a fellow of the Higher Education Academy and has more than 20 years’ experience teaching and applying psychology, in universities, for corporate training, and in the media for magazines, radio and TV.

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