Spread the Joy, 9780008712563
Paperback
Find joy in everyday life, boost well-being, one tiny task.
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Spread the Joy

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$24.90

  • Paperback

    224 pages

  • Release Date

    29 December 2025

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Summary

Spread the Joy: A Guided Journal to a Happier You

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being.

Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.

Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.

In Spread the Joy

Book Details

ISBN-13:9780008712563
ISBN-10:0008712565
Author:Gaby Roslin
Publisher:HarperCollins Publishers
Imprint:HQ
Format:Paperback
Number of Pages:224
Release Date:29 December 2025
Weight:270g
Dimensions:198mm x 129mm x 14mm
What They're Saying

Critics Review

‘This book distils the things that can make us all feel a bit happier.’ Matt Haig

‘Gaby’s book made my heart glow. It reminds us of all the good the world around us has to offer. More love, more time for ourselves, more dancing = more joy. It’s good for the soul.’ Zoe Ball

‘This is a book filled with so much joy and happiness and positivity, that you hear laughter and feel hugs with every page turn’ Finty Williams, Dame Judi Dench & Sammy Williams

‘Open yourself up to the possibility that joy can exist for you’ Robbie Williams

About The Author

Gaby Roslin

Gaby Roslin is one of the country’s favourite radio and TV presenters. She has hosted The Big Breakfast, Children in Need, The Terry and Gaby Show and many other shows for the BBC, Channel 4, ITV and Channel 5. She currently hosts shows including BBC Radio London, BBC One’s Morning Live and is a regular presenter on BBC Radio 2. She has her own podcast That Gaby Roslin Podcast: Reasons to be Joyful.

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