The Healthy Heart Miracle: Your Roadmap To Lifelong Health
your roadmap to lifelong health
- Paperback
288 pages
- Release Date
11 April 2007
Summary
The Healthy Heart Miracle: An 8-Week Plan for Lifelong Health
For those hoping to reduce their risk of heart attack, stroke, and diabetes, The Healthy Heart Miracle offers a simple, 8–week plan that works with or without cholesterol or blood pressure–lowering drugs. Dr. Mirkin’s SHOW ME! Diet dramatically improves blood pressure, cholesterol, and triglyceride levels, and his DASH Plus program offers a whole–grain, high–vegetable regimen that includes easy–to–follow menus an…
Book Details
| ISBN-13: | 9780061240539 |
|---|---|
| ISBN-10: | 0061240532 |
| Author: | Gabe Mirkin, Diana Mirkin |
| Publisher: | HarperCollins Publishers Inc |
| Imprint: | HarperCollins |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 11 April 2007 |
| Weight: | 134g |
| Dimensions: | 169mm x 106mm x 20mm |
What They're Saying
Critics Review
If you want to live longer and healthier, or are concerned about…a loved one, buy this book.
At last, a sensible diet plan that will tickle your taste buds, while promoting good health. - Michael F. Jacobson, Ph.D., Executive Director of CSPI (Center for Science in the Public Interest)If you want to live longer and healthier, or are concerned about…a loved one, buy this book. - Larry King
About The Author
Gabe Mirkin
Gabe Mirkin, M.D., a practising physician for 40 years, is board-certified in four specialties and is an Associate Professor of Pediatrics at Georgetown University School of Medicine. He reaches thousands through his monthly newsletter, The Mirkin Report.
Diana Mirkin directs Dr Gabe Mirkin’s Healthy Cooking School and Fat Free Clinic.
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