Shape Up with Gabby Allen
Fast food + dynamic workouts - transform your body in 4 weeks
$48.07
- Paperback
192 pages
- Release Date
7 May 2019
Summary
Personal trainer Gabby Allen offers her 4-week workout-and-diet plan based on her Number 1 bestselling app. For fans of Chloe Madeley’s 4-Week Body Blitz and ITV2’s Love Island.
Get Love Island ready in just 30 days.
Based on Gabby’s bestselling app, this book gives you all her diet and fitness secrets to transform your body.
Discover:
- The delicious things you can eat each day
- How to work out to get visible and lasting results fast
- How t…
Book Details
| ISBN-13: | 9781529104165 |
|---|---|
| ISBN-10: | 1529104165 |
| Author: | Gabby Allen |
| Publisher: | Ebury Publishing |
| Imprint: | Ebury Press |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 7 May 2019 |
| Weight: | 614g |
| Dimensions: | 248mm x 192mm x 15mm |
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About The Author
Gabby Allen
Professional dancer and qualified personal trainer, Gabby Allen trained at The Italia Conti Academy of Theatre Arts, London. She taught performing arts and dance fitness before becoming a full-time personal trainer, teaching classes at well-known London studios, including Frame, BLOK and Third Space. In 2017, she became a house-hold name as a finalist of the award-winning show Love Island. She launched her bestselling app Shape Up with Gabby Allen in January 2018. Shape Up in 4 Weeks is her first book.
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