Delavier's Sculpting Anatomy for Women, 9781450434751
Paperback
Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want.

Delavier's Sculpting Anatomy for Women

shaping your core, butt, and legs

$66.25

  • Paperback

    144 pages

  • Release Date

    20 September 2012

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Summary

Get an inside view of muscles in action. Like having an X-ray as you work out, Delavier’s Sculpting Anatomy for Women features full-color photos and detailed anatomical illustrations of exercises for slimming, shaping, and toning the core, butt, and legs.

Whether you’re looking to eliminate love handles, tighten your glutes, or add definition to your legs, Delavier’s Sculpting Anatomy for Women presents the exercises, programming, and advice for the results you want. It’s all here…

Book Details

ISBN-13:9781450434751
ISBN-10:1450434754
Series:Anatomy
Author:Frederic Delavier, Jean-Pierre Clemenceau
Publisher:Human Kinetics Publishers
Imprint:Human Kinetics
Format:Paperback
Number of Pages:144
Release Date:20 September 2012
Weight:567g
Dimensions:254mm x 197mm
About The Author

Frederic Delavier

Frederic Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculte de Medecine. Jean-Pierre Clemenceau, a graduate of Etat, is the fitness coach of the stars. He has worked with legendary actresses, including Charlotte Gainsbourg, Emmanuelle Beart and Academy Award winner Juliette Binoche.

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