Freddy Jackson Brown, Nick Hooper The Acceptance and Commitment Therapy (ACT) Diary 2023
a guide and companion for moving toward the things that matter in your life
$49.71
- Paperback
196 pages
- Release Date
30 October 2022
Summary
Life is often busy, demanding, and full of challenges that can cause us to lose sight of what really matters. The Acceptance and Commitment Therapy (ACT) Diary is designed to help individuals focus on the things that are most important to them. It puts values centre-stage, where they can best guide actions and decisions, and is especially helpful for those engaged in Acceptance and Commitment Therapy (ACT). However, the principles are relevant to anyone seeking to build psychological flexibil…
Book Details
| ISBN-13: | 9781803882154 |
|---|---|
| ISBN-10: | 1803882158 |
| Brand: | Freddy Jackson Brown, Nick Hooper |
| Author: | Freddy Jackson Brown, Nick Hooper |
| Publisher: | Pavilion Publishing and Media Ltd |
| Imprint: | Pavilion Publishing and Media Ltd |
| Format: | Paperback |
| Number of Pages: | 196 |
| Release Date: | 30 October 2022 |
| Weight: | 442g |
| Dimensions: | 210mm x 148mm |
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About The Author
Freddy Jackson Brown
NIC HOOPER is Lecturer in Psychology at Cardiff University. He was previously Senior Lecturer in Psychology at the University of the West of England (UWE), and earlier spent two years teaching at Middle East Technical University in Northern Cyprus. He has written many articles and book chapters, and he is the lead author of The Research Journey of Acceptance and Commitment Therapy (2015). From 2015-17 he sat on the board of the Association for Contextual Behavioral Science (ACBS), which governs much work in ACT and related areas.
FREDDY JACKSON BROWN is a registered and chartered clinical psychologist with twenty years’ experience working with children and families in the NHS. He has published a range of peer-reviewed articles and book chapters on ACT, behaviour analysis, disability and sexuality, and is the author of Get the Life You Want (2013) and ACT for Dummies (2016).
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