28 Days to Gut Health
a practical guide to improve your gut health and well-being
$28.70
- Paperback
160 pages
- Release Date
1 February 2023
Summary
Unlock Your Inner Health: A 28-Day Guide to Gut Wellness
Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy!
Whether you’d like to learn about the science behind your digestive system, understand which foods do wonders for your digestion, or want to make healthier choices for your body, 28 Days to Gut Health is the perfect guide to b…
Book Details
| ISBN-13: | 9781922754158 |
|---|---|
| ISBN-10: | 1922754153 |
| Author: | Frankie Unsworth, Clémence Cleave |
| Publisher: | Smith Street Books |
| Imprint: | Smith Street Books |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 1 February 2023 |
| Weight: | 644g |
| Dimensions: | 23mm x 267mm x 203mm |
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About The Author
Frankie Unsworth
Clémence Cleave is a registered nutritionist with a MSc in Clinical Nutrition, as well as a trained chef with Michelin Star experience. She helps others to address their nutritional needs, whether that’s to lose weight, restore a healthy relationship with food, enhance their sport performance or to eat more broadly or ethically.
Giovanna Torrico was born in southern Italy, where she inherited a deep passion for food. She is a pastry chef and caterer based in London, UK. Her books include Cake Decorating Step by Step, Italian Bowls, The Zero Waste Cookbook and Clean Cakes.
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