GI Mediterranean Diet, 9781569756041
Paperback
Uses the science of the Glycemic Index to prove (and improve) the incredible health and weight loss benefits of the Mediterranean Diet.

GI Mediterranean Diet

the glycemic index-based life-saving diet of the greeks

$25.37

  • Paperback

    224 pages

  • Release Date

    12 May 2009

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Summary

UNLEASH THE FULL POTENTIAL OF THE MEDITERRANEAN DIET

From salads of tomato, cucumber and feta to savory moussaka and tangy tzatziki, the Mediterranean diet’s mix of whole grains, fresh vegetables and oily fish has proven incredibly healthy and naturally slimming. Now, this book applies the science of the Glycemic Index to the traditional diet of the Greeks to create an even more powerful program for healthy weight loss. Accounting for the GI/GL effect of each food, t…

Book Details

ISBN-13:9781569756041
ISBN-10:156975604X
Author:Fedon Alexander Dr. Lindberg
Publisher:Ulysses Press
Imprint:Ulysses Press
Format:Paperback
Number of Pages:224
Release Date:12 May 2009
Weight:318g
Dimensions:213mm x 137mm x 15mm
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Critics Review

The Easy G.L. Diet Handbook-Fedon -Alexander Lindberg -9781569755747-10.00-ULYSSES PRESS-12⁄2006-10500–Eating the Greek Way-Fedon -Alexander Lindberg -9780307381101-25.00-Clarkson Potter-06/2007-2500–

About The Author

Fedon Alexander Dr. Lindberg

Dr. Fedon Alexander Lindberg was born and educated in Greece. A genetic propensity to diabetes in his family led him to become a specialist in internal medicine and endocrine disorders. He now runs a hugely successful clinic in Oslo. Dr. Lindberg is also an enthusiastic cook and popular writer on food in Scandinavia.

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