Calm
working through life's daily stresses to find a peaceful centre
$23.29
- Paperback
288 pages
- Release Date
10 December 2018
Summary
Find Your Inner Stillness: A Journey to Calm
THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, *HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT*
‘Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protecte…
Book Details
| ISBN-13: | 9781409183631 |
|---|---|
| ISBN-10: | 1409183637 |
| Author: | Fearne Cotton |
| Publisher: | Orion Publishing Co |
| Imprint: | Orion Spring |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 10 December 2018 |
| Weight: | 255g |
| Dimensions: | 194mm x 128mm x 26mm |
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About The Author
Fearne Cotton
Fearne has been on our screens presenting live TV since the age of 15 when she was spotted by ITV’s Disney Club. In her role as team captain, Fearne is currently filming the 16th series of Celebrity Juice. Her other programmes include The BBC Music Awards, Top of the Pops with Reggie Yates, BAFTA red carpet coverage with Dermot O’Leary for E! and Children in Need Rocks with Chris Evans.
In 2005 she joined Radio 1 where she spent 10 years, initially co-hosting morning shows with Reggie Yates, and then moving onto the UK Top 40 show before taking over the prestigious weekday morning slot in 2009. The show attracted over 4 million listeners and in 2012 she won a Sony Gold Award for the show.
With many millions of followers on social media, she is ranked amongst the world’s 250 most influential tweeters. Fearne lives in London with her family. She is the bestselling author of COOK HAPPY, COOK HEALTHY.
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