$27.39
- Paperback
128 pages
- Release Date
31 December 2019
Summary
Take Control: A Guide to Setting and Maintaining Healthy Boundaries
Boundaries are the ways we communicate our needs, allowing us to feel safe among strangers, in everyday interactions, and in our closest relationships. Healthy boundaries provide a strong foundation in an uncertain world, while boundary violations can range from unsettling to catastrophic.
This book will teach you how to effectively say no (and yes!), troubleshoot conflict, and respect your own and others’ b…
Book Details
| ISBN-13: | 9781621061007 |
|---|---|
| ISBN-10: | 1621061000 |
| Series: | 5-Minute Therapy |
| Author: | Faith G. Harper |
| Publisher: | Microcosm Publishing |
| Imprint: | Microcosm Publishing |
| Format: | Paperback |
| Number of Pages: | 128 |
| Edition: | 2nd |
| Release Date: | 31 December 2019 |
| Weight: | 180g |
| Dimensions: | 178mm x 127mm |
You Can Find This Book In
About The Author
Faith G. Harper
Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.