Life in the Fasting Lane

To lose weight and keep it off, you must prioritize when you eat and don’t eat. This book is a guide to sustainable weight loss. Read it. Change your life. * Dr Evelyne Bourdua-Roy, author of Eat Fat to Lose Weight with the Keto and Low-Carb Diet *
Dr Jason Fung and Megan Ramos are two of the world’s most knowledgeable practitioners advocating the health-promoting value of scientifically-based fasting. In this unique collaboration they have partnered with Eve Mayer, herself a survivor of the inappropriate medical and surgical management of obesity, to produce a highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting programme for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life. * Tim Noakes, emeritus professor and author of Lore of Running and Real Food on Trial *
We love how Eve, Megan and Jason discuss the emotional connection to food and eating. They work together to bring you all the information you need and Eve’s infectious personality comes through in her writing; making it very engaging. * Maria and Craig Emmerich, authors of The Carnivore Cookbook *
Life in the Fasting Lane offers a new look at the science of intermittent fasting through the lens of personal experience. Eve, Megan and Dr Fung have written an easy-to-read primer on all things fasting: what it is, why you should care and how to do it. * Benjamin T. Bikman, Ph.D., Associate Professor of Physiology and Developmental Biology, Brigham Young University *
This book is a timely and practical blueprint to reclaiming your vitality. Eve Mayer, Megan Ramos and Dr Jason Fung have created a guide that entertains, enlightens, motivates and inspires. I cannot recommend Life in the Fasting Lane enough for both the beginner and more experienced faster. * Vanessa Spina, SNS, author of Keto Essentials *

Dr. Jason Fung, M.D. is a physician, author, and researcher. His ground-breaking books, The Diabetes Code, The Obesity Code and The Complete Guide to Fasting have challenged the conventional wisdom that diabetics should be treated with insulin. He is also the co-founder of the Intensive Dietary Management Program, North America’s leading clinic for weight loss and reversing Type 2 Diabetes with fasting. His work has been cited by CNN, TIME, the Atlantic, Forbes, The Toronto Star and more.

Megan Ramos is a clinical researcher and has worked with Dr. Fung since 2003. She co-founded the Intensive Dietary Management Program with him after being diagnosed with diabetes. Megan has counseled patients in Europe, Asia, Australia, South Africa, and all over the United States and Canada. She has spoken at multiple conferences including KetoCon, KetoFest, and CanFitPro World Fitness Expo.

Eve Mayer is a speaker, writer, and entrepreneur recognized by Forbes as one of the most influential women in social media. After decades of struggling with obesity and reaching 300lbs, she discovered fasting and changed her life. Eve speaks worldwide on social media, digital marketing, company values, and women’s empowerment. She is the host of the Life in the Fasting Lane podcast.

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