
Myofascial Training
Intelligent Movement for Mobility, Performance, and Recovery
$60.70
- Paperback
320 pages
- Release Date
2 March 2020
Summary
Book Details
| ISBN-13: | 9781492594703 |
|---|---|
| ISBN-10: | 1492594709 |
| Author: | Ester Albini |
| Publisher: | Human Kinetics Publishers |
| Imprint: | Human Kinetics |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 2 March 2020 |
| Weight: | 860g |
| Dimensions: | 21mm x 254mm x 195mm |
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About The Author
Ester Albini
Ester Albini is the owner of Ester Albini Pilates Academy and cofounder of the Functional Training School (FTS). She is a personal trainer and fitness instructor and has a diploma in fitness from the Swiss Confederation. Her professional training includes an impressive list of credentials, such as Anatomy Trains Levels I and II, IKFF Certified Kettlebell Trainer Level I, TRX Level II, Reebok Master Trainer, Polestar, Balanced Body, Gyrotonic Teacher Level 1, and Posturologa MÉziÈres and Bricot. She has been a lecturer for several international schools, including FTS, the Italian Fitness Federation (FIF), Reebok, and the Swiss Academy of Fitness and Sports (SAFS). Albini is the creator of the Woodpole method, Body Ball Relaxing, and Fascial Real Emotion (FReE). She is also the author of several books and DVDs.
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