Train Like a Bodybuilder at Home
Get Lean and Strong Without Going to the Gym
$47.34
- Paperback
192 pages
- Release Date
29 November 2022
Summary
Learn how to get strong and lean without ever setting foot in a gym again!
Everyone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it—gyms are expensive, crowded, and dirty. In today’s world, people are seeking a safer, simpler, more practical way to get fit and get strong, and also do it with the help of a proven expert. Erin Stern is an internationally respected bodybuilder with numerous awards to her name, including two Ms Fig…
Book Details
| ISBN-13: | 9780744034905 |
|---|---|
| ISBN-10: | 0744034906 |
| Author: | Erin Stern |
| Publisher: | DK |
| Imprint: | Alpha |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 29 November 2022 |
| Weight: | 709g |
| Dimensions: | 234mm x 195mm x 16mm |
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About The Author
Erin Stern
Erin Stern is a professional bodybuilder and two-time Ms. Figure Olympia. She has 14 IFBB (International Federation of Bodybuilding and Fitness) titles, including the 2012 Arnold Classic Europe, and has been featured on over 20 fitness and bodybuilding magazine covers. Erin has created training programs that have helped thousands of people reach their fitness and bodybuilding goals, with a mission to empower, educate, and enrich the lives of people through fitness and healthy living.
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