Puzzles for Mindfulness Sudoku, 9781398827172
Paperback
Mindfulness Sudoku: Solve, focus, and find peace within the numbers.

Puzzles for Mindfulness Sudoku

over 120 puzzles

$10.92

  • Paperback

    160 pages

  • Release Date

    1 March 2025

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Summary

Sudoku Serenity: Mindful Puzzles for Inner Peace

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. Set over five difficulty levels the more than 120 sudoku puzzles in this collection, interspersed with inspirational quotes, will keep your mind truly engaged and in the now, and are specially designed to help you on your mindfulness journey.

Book Details

ISBN-13:9781398827172
ISBN-10:1398827177
Author:Eric Saunders
Publisher:Arcturus Publishing Ltd
Imprint:Arcturus
Format:Paperback
Number of Pages:160
Release Date:1 March 2025
Weight:219g
Dimensions:189mm x 134mm x 10mm
About The Author

Eric Saunders

Eric Saunders is one of the world’s leading puzzle compilers. An expert crossword clue creator, IQ puzzle manipulator and innovator of many new puzzles each year. He has supplied puzzles to newspapers including The Times, and is the author of many puzzle compilations for publishers around the world.

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