
Puzzles for Mindfulness Sudoku
over 120 puzzles
$10.92
- Paperback
160 pages
- Release Date
1 March 2025
Summary
Sudoku Serenity: Mindful Puzzles for Inner Peace
The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. Set over five difficulty levels the more than 120 sudoku puzzles in this collection, interspersed with inspirational quotes, will keep your mind truly engaged and in the now, and are specially designed to help you on your mindfulness journey.
Book Details
ISBN-13: | 9781398827172 |
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ISBN-10: | 1398827177 |
Author: | Eric Saunders |
Publisher: | Arcturus Publishing Ltd |
Imprint: | Arcturus |
Format: | Paperback |
Number of Pages: | 160 |
Release Date: | 1 March 2025 |
Weight: | 219g |
Dimensions: | 189mm x 134mm x 10mm |
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About The Author
Eric Saunders
Eric Saunders is one of the world’s leading puzzle compilers. An expert crossword clue creator, IQ puzzle manipulator and innovator of many new puzzles each year. He has supplied puzzles to newspapers including The Times, and is the author of many puzzle compilations for publishers around the world.
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