The Wildfit Way
proven principles for improved quality of life, extended healthspan, and easy weight loss
$54.77
- Hardcover
320 pages
- Release Date
7 October 2025
Summary
Rewild Your Health: Discover the Ancient Path to Modern Wellness
Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet’s remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology.
The Wildfit Way offers a refreshing take on achieving health that breaks away from fleeting diet trends, guiding readers to a life rich with natural wellness.
This bo…
Book Details
| ISBN-13: | 9781401975951 |
|---|---|
| ISBN-10: | 140197595X |
| Author: | Eric Edmeades |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Hardcover |
| Number of Pages: | 320 |
| Release Date: | 7 October 2025 |
| Weight: | 465g |
| Dimensions: | 235mm x 159mm x 26mm |
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About The Author
Eric Edmeades
Eric Edmeades is a globally recognized keynote speaker, prolific entrepreneur, and recognized authority in health, practical psychology, and behavioral transformation. His revolutionary program, WILDFIT®, has positively transformed the lives of hundreds of thousands of individuals across more than 130 countries, underscoring his innovative and impactful approach to health.
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