The Joy of Yoga

“Emma writes the way I aspire to live my life: thoughtfully, serenely, and without taking herself too seriously.” —Shai Davidai, assistant professor of psychology, The New School for Social Research “No one makes the grind fun and spiritually fulfilling like Emma Silverman. She’s all about making everyday life happier.” —Yardenne Greenspan, translator of Some Day and fiction author“Emma writes the way I aspire to live my life: thoughtfully, serenely, and without taking herself too seriously.” —Shai Davidai, assistant professor of psychology, The New School for Social Research “No one makes the grind fun and spiritually fulfilling like Emma Silverman. She’s all about making everyday life happier.” —Yardenne Greenspan, translator of Some Day and fiction author

Emma Silverman is the author and founder of the blog The Joy of Yoga. Her yoga journey began with dedicated Iyengar study and, after more than fifteen years of practice, she has also studied Bikram, Ashtanga, Kundalini, and Vinyasa Flow. After working at the Kripalu Institute for Yoga and Health (North America’s largest yoga retreat center), she became a yoga instructor. She resides in Ithaca, New York.