Calm Your ADHD Brain
Your toolkit to manage spiralling thoughts
$31.20
- Paperback
288 pages
- Release Date
23 June 2026
Summary
A powerful toolkit to help challenge your spiralling thoughts, stop ruminating and learn to work with your neurodivergent brain.
“If your ADHD brain has made you believe you’re the problem, let this be your reminder- you’re not. You just need the right support, the right language and a whole lot of self-compassion.”
In this compassionate and empowering toolkit, Emma Llewellyn will guide you through rumination and spiralling thoughts, explaining why they happen and how you can …
Book Details
| ISBN-13: | 9781785045622 |
|---|---|
| ISBN-10: | 1785045628 |
| Author: | Emma Llewellyn |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 23 June 2026 |
| Weight: | 290g |
| Dimensions: | 215mm x 135mm x 22mm |
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About The Author
Emma Llewellyn
Emma Llewellyn is a British content creator, known for sharing validating and informative tips on living with ADHD. For most of her life, Emma felt she was failing. Then, at the age of 30, she was diagnosed with ADHD and her diagnosis completely transformed her life. Now, Emma is on a mission to share honest, relatable and supportive advice for how to manage and live with your neurodivergent brain.
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