The Unexpected Journey

“With grace, honesty, and unflinching courage, Emma has opened her heart to share the truth of caregiving—its heartbreaks and its hidden gifts. Through her story, Emma offers not only guidance, but also the kind of empathy that only comes from living it.” —Demi Moore

“Emma took her pain and created a life raft of information for the many caretakers suffering in silence. We need to care for those who are caring for others with the same commitment. Emma has done just that.” —Sandra Bullock

“Through her candid explanations of her lessons learned as well as her research with the top doctors and experts in the field, Emma helps caregivers feel less alone and reframes the events that are happening to them so they can find ways to thrive even in the most unexpected and challenging times.”—M. Night Shyamalan

“From cover to cover, The Unexpected Journey is filled with straightforward, applicable information and honest reflections that will make every caregiver know that they are not alone.” —Katie Couric

“No matter your age or experience or who you are caring for, this book is a welcome companion, ensuring that you grow on this journey.” —Marcia Gay Harden

“Emma’s big heart and unflinching honesty will be a blessed tonic for anyone struggling with how to attend to themselves as they attend to others. —Mary-Louise Parker, actress

“A must read for anyone facing this challenge and seeking comfort, information, and humanity.” —Jake Tapper

“Emma’s care for our daddio is tender and unwavering, and the vulnerability she shares with the world is a lifeline for so many others walking a similar path. We are endlessly proud of her and profoundly grateful to be her family.”—Rumer, Scout, and Tallulah Willis

“Emma’s book is not just a practical resource—it is a lifeline for caregivers struggling with burnout, grief, emotional exhaustion, and the overwhelming sense of responsibility that often accompanies the role.” —Tracy Pollan

Emma Heming Willis is a mother, step-mother, wife, advocate, and co-founder of Make Time Wellness, a brand devoted to women’s brain health. After her husband, Bruce Willis, was diagnosed with frontotemporal dementia, she became a passionate voice for care partners and families navigating neurodegenerative disease. Through her storytelling and advocacy, Emma hopes to help others feel less alone on the caregiving journey. This is her first book.