The FODMAP Friendly Kitchen Cookbook
100 easy, delicious, recipes for a healthy gut and a happy life
$54.34
- Hardcover
240 pages
- Release Date
9 January 2017
Summary
FODMAPs are a collection of molecules found in food that can be poorly absorbed by some people. A low-FODMAP lifestyle is the only diet recommended by the NHS to treat IBS and its associated symptoms. Emma Hatcher, creator of the blog She Can’t Eat What?!, brings you 100 beautiful, healthy and delicious low FODMAP recipes.
Emma Hatcher has suffered from a sensitive gut for as long as she can remember. After years of horrible symptoms and endless frustration trying different d…
Book Details
| ISBN-13: | 9781473641464 |
|---|---|
| ISBN-10: | 1473641462 |
| Author: | Emma Hatcher |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Hardcover |
| Number of Pages: | 240 |
| Release Date: | 9 January 2017 |
| Weight: | 948g |
| Dimensions: | 248mm x 194mm x 24mm |
| Series: | Millennium Series |
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About The Author
Emma Hatcher
Emma Hatcher is an unashamed health foodie who has suffered from a sensitive gut for as long as she can remember. After years of horrible symptoms and endless frustration she came across the Low FODMAP Diet and has never looked back. Determined to share her story and help others in the same position, she set up her hugely popular food and lifestyle blog. Full of stress-free ways to cook for sensitive digestive systems and food intolerances that are both healthy and delicious, Emma shows us just how easy, nutritious and life-changing a low FODMAP diet can be.
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