Interoception and Regulation, 9781787757288
Paperback
Tune in: Understand your body, regulate emotions, and improve well-being.

Interoception and Regulation

teaching skills of body awareness and supporting connection with others

$43.37

  • Paperback

    144 pages

  • Release Date

    20 March 2022

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Summary

Tune In: Interoception and Self-Regulation

There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations inside the body - is crucial to human well-being. It underpins physical developmental milestones, such as toilet-training, as well emotional ones, su…

Book Details

ISBN-13:9781787757288
ISBN-10:1787757285
Author:Emma Goodall, Charlotte Brownlow
Publisher:Jessica Kingsley Publishers
Imprint:Jessica Kingsley Publishers
Format:Paperback
Number of Pages:144
Release Date:20 March 2022
Weight:180g
Dimensions:214mm x 136mm x 14mm
What They're Saying

Critics Review

This book is essential reading for anyone working with and supporting autistic people. It presents detailed information on interoception, a vital but often neglected part of our understanding of autistic experience. Through this the book challenges unhelpful stereotypes around autistic behaviors. Highly recommended. – Yenn Purkis, autistic author and advocate

About The Author

Emma Goodall

Dr Emma Goodall is an autistic author, advocate and adjunct research fellowship at the University of Southern Queensland. She runs Healthy Possibilities, a consultancy offering personal life coaching alongside continuing professional development for educators and families and NDIS services. Emma speaks widely on the topic of interoception and is a previously published JKP author.

Dr Charlotte Brownlow is a researcher and Associate Dean of the Graduate Research School at the University of Southern Queensland. Charlotte’s research interests focus on diversity and difference, particularly in the area of neurodiversity. Charlotte publishes widely within the field of autism and leads the Neurodiversity research team within the Health and Social Justice research theme in the Centre for Health Research at USQ.

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