Paperback
Find inner calm and ancient wisdom in a small Zen package.
The Little Book of Zen
$28.56
- Paperback
96 pages
- Release Date
11 January 2021
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Summary
Treat the stresses of modern-day life with The Little Book of Zen.
Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm.
Beautifully presented, this book is the perfect introduction to this ancient practice.
Book Details
| ISBN-13: | 9781856754392 |
|---|---|
| ISBN-10: | 1856754391 |
| Author: | Émile Marini |
| Publisher: | Octopus Publishing Group |
| Imprint: | Gaia Books Ltd |
| Format: | Paperback |
| Number of Pages: | 96 |
| Release Date: | 11 January 2021 |
| Weight: | 147g |
| Dimensions: | 148mm x 108mm x 12mm |
| Series: | The Gaia Little Books |
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About The Author
Émile Marini
Emile Marini lives in South-East London with his family. In his spare time, he enjoys brisk walks and experimental gardening. This is his first book.
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