Staying Healthy with the Seasons by Elson M. Haas, Paperback, 9781587611421 | Buy online at The Nile
Staying Healthy with the Seasons by Elson M. Haas - ISBN: 9781587611421
Paperback
Based on a traditional Chinese medical theory that embraces five seasons and their corresponding elements, this book suggests that each element is associated with a flavour, and each flavour is an indicator of balance or imbalance within the body.

Staying Healthy with the Seasons

21st-Century Edition

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$43.88

  • Paperback

    296 pages

  • Release Date

    23 April 2003

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Summary

21st-Century EditionNature’s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice f…

Book Details

ISBN-13:9781587611421
ISBN-10:1587611422
Author:Elson M. Haas
Publisher:Celestial Arts
Imprint:Celestial Arts
Format:Paperback
Number of Pages:296
Edition:21st
Release Date:23 April 2003
Weight:595g
Dimensions:234mm x 185mm x 18mm
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What They're Saying

Critics Review

One of the classics in the field of integrative medicine. -Dr. Andrew Weil, author of 8 Weeks to Optimum Health“This is the kind of book that helps to redefine healing. Instead of offering drugs and surgery, it advocates a natural path that helps us to heal from within.” -Michael Samuels, author of The Well Body Book

About The Author

Elson M. Haas

Elson M. Haas, MD, is an integrative family medicine practitioner with 40 years of healthcare experience. He is the founder and director of Preventive Medical Center of Marin, a multidisciplinary clinic in San Rafael, California. Dr. Haas is the author of ten popular books on health, nutrition, and detoxification, including Staying Healthy with the Seasons, Staying Healthy with Nutrition, and The Detox Diet, 3rd Edition (June 2012), updated for people of various ages, including a new chapter on teens and detox. He has also written The False Fat Diet about food reactions and weight issues, plus More Vegetables, Please!, a family cookbook with chef Patty James. Dr. Haas, as Dr. Sun, has also created entertaining health education products for children and families, including The Anatomix Comix CD and Songbook and Count Broccula. , , and .

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