
Balance Is Bullsh*t
The Truth About Motherhood and Self-Care
$36.83
- Paperback
192 pages
- Release Date
16 December 2025
Summary
Redefine self-care to fit your real-life version of motherhood.
Motherhood is a high stake, no joke endeavor. So is the amount of pressure society piles on moms. And the push for “self-care” has become just another thing for moms to feel guilty about because, yet again, they can’t live up to the unattainable idea of motherhood or how to balance it. Stepmom of four, birth mom of three, and adoptive mom of one, Elisha Beach is here to call bullshit on this unreachable b…
Book Details
| ISBN-13: | 9780757325502 |
|---|---|
| ISBN-10: | 0757325505 |
| Author: | Elisha Beach |
| Publisher: | Health Communications |
| Imprint: | Health Communications |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 16 December 2025 |
| Weight: | 227g |
| Dimensions: | 15mm x 140mm x 216mm |

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Elisha Beach
Elisha Beach is a birth mom of three, adoptive mom of one, and a stepmom of four. Yes, you read that right… Eight kids! Elisha fancies herself Director of Domestic Operations, Chief Laundry Avoider, Executive Chef, Senior Chauffeur, and a self-care practitioner and advocate for moms. Three months after giving birth to her youngest child, Elisha had a public “mommy meltdown” in the middle of a passport office. After being escorted out of the room while sobbing into a cloth diaper, she realized she had to change the way she was caring for herself and set out on a journey to discover what self-care she needed so she wouldn’t constantly be on the verge of losing her mind. She spent over a year focusing on her self-care practice and learning how to prioritize her own needs. She combined her skills as a Certified Strategic Planner with her real-life motherhood experience to create a step-by-step process for everyday moms to build a realistic self-care practice. Elisha has since been on a mission to share more of her truth about motherhood and self-care so other moms feel less alone.
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