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Highly Sensitive Person

Elaine N. Aron


  • Paperback
    $30.41
ISBN: 9780008244309
ANNOTATION:
How to cope when the world overwhelms you.
Highly Sensitive Person
$30.41
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  • Paperback
    $30.41
ISBN: 9780008244309
ANNOTATION:
How to cope when the world overwhelms you.

Annotation

How to cope when the world overwhelms you.

Publisher Description

How to cope when the world overwhelms you.

      For those people who:

have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential; and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life............. this is the book to help them understand themselves and how best to cope in various situations.

      Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not `neurotics' as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world.

      The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to `reframe' past events, such as a difficult childhood, or how they see themselves - ie. shy.

      Particularly strong material for those raising a sensitive child

Author Biography

Elaine R. Aron is a highly sensitive person herself who has a Master's degree in clinical psychology and a doctorate. She has researched the subject using 100s of detailed interviews with HSPs. She lives in San Francisco and New York.

Product Details

Author
Elaine N. Aron
Pages
272
Publisher
Harpercollins Publishers
Year
2017
ISBN-10
0008244308
ISBN-13
9780008244309
Format
Paperback
Subtitle
How to Surivive and Thrive When the World Overwhelms You
Country of Publication
United Kingdom
Illustrations
Index
Publication Date
2017-04-20
Media
Book