Complete Low-carb Cookbook
lose weight the smart way with 150 healthy, tasty recipes - every dish shown step by step
$28.57
- Paperback
264 pages
- Release Date
30 April 2011
Summary
The Ultimate Low-Carb Cookbook: Delicious Recipes for Weight Loss and Optimal Health
The weight-loss benefits of low-carbohydrate diets are well known, and this book provides a balanced view of this eating style. With a practical, user-friendly introduction that focuses on the benefits of regular exercise and the science behind low-carbohydrate eating, it offers a simple and effective guide to long-term weight loss.
Foods to avoid are listed, and foods that your body needs t…
Book Details
| ISBN-13: | 9781844766505 |
|---|---|
| ISBN-10: | 1844766500 |
| Author: | Elaine Gardner |
| Publisher: | Anness Publishing |
| Imprint: | Southwater |
| Format: | Paperback |
| Number of Pages: | 264 |
| Release Date: | 30 April 2011 |
| Weight: | 658g |
| Dimensions: | 18mm x 165mm x 218mm |
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About The Author
Elaine Gardner
Elaine Gardner is a dietician and health writer, as well as a contributing editor. She works actively in the field of health promotion and lectures in public health. Her love of food and the desire to obtain the optimum health benefits from it has led her to develop delicious yet nutritious recipes that are ideally suited to both a busy modern lifestyle or slow, relaxing dinner parties.
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