Prevention No Bloat Diet
50 low-fodmap recipes to flatten your tummy, soothe your gut, and relieve ibs
$85.24
- Paperback
272 pages
- Release Date
4 March 2019
Summary
Conquer Bloat: Your Guide to a Happy Gut with the No Bloat Diet
Say goodbye to gas, bloating, stomach pain, and constipation and take back your gut health with a low FODMAP diet from Prevention magazine. Cassandra Forsythe has struggled with gastrointestinal issues ever since she can remember, trying every medication, treatment, and meal plan she could find. Finally, she discovered the low FODMAP diet-and it completely changed her life.
FODMAPs are a group of specific short-…
Book Details
| ISBN-13: | 9781635652222 |
|---|---|
| ISBN-10: | 1635652227 |
| Series: | Prevention Diets |
| Author: | Editors Of Prevention, Cassandra Forsythe M.S. |
| Publisher: | Random House USA Inc |
| Imprint: | Rodale Books |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 4 March 2019 |
| Weight: | 740g |
| Dimensions: | 203mm x 203mm |
About The Author
Editors Of Prevention
Prevention magazine delivers trusted information, breaking news, and authentic lifestyle advice that inspires, challenges, and leads readers to love their whole life.
Cassandra Forsythe, PhD, RD researches low-carb and female-specific nutrition, dietary fatty acids, cardiovascular disease, diabetes, and weight loss.
Lesley Rotchford has worked at Women’s Health, Self, Allure, and Cosmopolitan. She has appeared as an expert on the Today show, Good Morning America, CNN, Fox News, and MSNBC.
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