Powerful Habits for Overcoming Anxiety
strategies for inner calm
$29.70
- Hardcover
160 pages
- Release Date
19 August 2025
Summary
Conquer Anxiety: Your Toolkit for a Calm & Balanced Life
Transform your life with Conquer Anxiety, your go-to guide for easy, actionable tips and exercises to help you heal your anxiety right away.
This book provides a deep, personal understanding of your anxiety issues and triggers. Through engaging exercises, you’ll explore the underlying causes of your anxiety, identify what triggers these causes, and learn how to effectively cope with your emotions. With a l…
Book Details
| ISBN-13: | 9780760397206 |
|---|---|
| ISBN-10: | 0760397201 |
| Author: | Editors of Fair Winds Press |
| Publisher: | Quarto Publishing Group USA Inc |
| Imprint: | Fair Winds Press |
| Format: | Hardcover |
| Number of Pages: | 160 |
| Release Date: | 19 August 2025 |
| Weight: | 390g |
| Dimensions: | 203mm x 127mm x 19mm |
About The Author
Editors of Fair Winds Press
Fair Winds Press offers readers authoritative and accessible guidance for living a healthy life, both physically and spiritually. Its books cover a range of practical categories, including nutrition and cooking, fitness, parenting, beauty, and mental and spiritual health.
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