Powerful Habits for Aging Well
strategies for longevity and health
$29.70
- Hardcover
160 pages
- Release Date
19 August 2025
Summary
Age Strong: Your Handbook for a Vibrant Life
Don’t just live longer—live better! Age-proof your body and mind with strategies you can start implementing right away.
Age Strong: Your Handbook for a Vibrant Life is your essential guide to transforming how you age, offering more than just easy, actionable tips and exercises. In a world overflowing with anti-aging hype and hoaxes, this book stands out by delivering safe, credible, and scientifically backed strategies.
Book Details
| ISBN-13: | 9780760397220 |
|---|---|
| ISBN-10: | 0760397228 |
| Author: | Editors of Fair Winds Press |
| Publisher: | Quarto Publishing Group USA Inc |
| Imprint: | Fair Winds Press |
| Format: | Hardcover |
| Number of Pages: | 160 |
| Release Date: | 19 August 2025 |
| Weight: | 390g |
| Dimensions: | 203mm x 127mm x 19mm |
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About The Author
Editors of Fair Winds Press
Fair Winds Press offers readers authoritative and accessible guidance for living a healthy life, both physically and spiritually. Its books cover a range of practical categories, including nutrition and cooking, fitness, parenting, beauty, and mental and spiritual health.
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