The Pulse Cure by Dr Torkil Færø - ISBN: 9781529437331
Paperback
Unlock vitality: track heart rhythms, optimize health, and conquer burnout.

The Pulse Cure

Balance stress, optimise health and live longer

$32.64

  • Paperback

    224 pages

  • Release Date

    9 April 2024

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Summary

‘Groundbreaking… bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.’ Dr Jenna Macciochi, author of Immunity: The Science of Staying Well

What if you could see the toll that over-work, too much sugar or bad sleep really take on your system?

What if you knew what boosts your energy, and what saps it, and when you are heading for burnout?

Wha…

Book Details

ISBN-13:9781529437331
ISBN-10:1529437334
Author:Dr Torkil Færø, Robert Moses
Publisher:Quercus Publishing
Imprint:Quercus Publishing
Format:Paperback
Number of Pages:224
Release Date:9 April 2024
Weight:280g
Dimensions:232mm x 152mm x 22mm
What They're Saying

Critics Review

When you realise that your health can radically change by simply using health tracking wearables, Dr Færø’s The Pulse Cure can become one of the most important books you’ll ever read in your life. – Dr Espen Wold-Jensen, founder of The Quantum Academy * Dr Espen Podcast *

About The Author

Dr Torkil Færø

Dr Torkil F ro is a general practitioner and emergency physician, documentary filmmaker, author and photographer. In 1996 he was one of the first Norwegian medics to work for Doctors Without Borders when he worked in war-torn Angola. Over a 25-year career as a freelance doctor, he has worked all over Norway, had tens of thousands of consultations and gained a unique picture of the diseases that plague us. He has learned that the cause is most often found in the stresses our lifestyles place on our bodies.

F ro is also an award-winning photographer, author of Kamerakuren (The Camera Cure), and has made documentaries about his pilgrimages to Nidaro and Santiago de Compostela. An inveterate traveller, he has made his way by bicycle, motorbike, kayak, boat and car through over 80 countries, and speaks eight languages. He lives in Oslo with his wife and two children.

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