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The Science of Living

by Dr. Stuart Farrimond

  • Hardcover
    $31.60
PUBLISHED: 24th December 2020 NEW RELEASE
ISBN: 9780241387375
$31.60
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  • Hardcover
    $31.60
PUBLISHED: 24th December 2020 NEW RELEASE
ISBN: 9780241387375

Publisher Description

Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science- drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed.Bringing to bear the latest research in psychology, nutrition, biology, and physics, Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr Stu's trademark style; approachable, authoritative, and above all, entertaining. The Science of Living debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action.

Author Biography

Dr Stuart Farrimond , medical doctor turned food scientist and bestselling DK author, is a science and medical writer, presenter, and educator. He regularly appears on TV, and radio, and has written for publications including the Independent , the Daily Mail, and New Scientist . He is the founder and editor of online lifestyle-science magazine Guru , which is supported by the Wellcome Trust - the world's largest medical research charity.

Product Details

Author
Dr. Stuart Farrimond
Pages
256
Publisher
Dorling Kindersley Ltd
Year
2020
ISBN-10
024138737X
ISBN-13
9780241387375
Format
Hardcover
Publication Date
2020-12-24
Short Title
The Science of Living
Language
English
Subtitle
162 Reasons to Rethink Your Daily Routine
Audience
General/Trade