Paperback
Unlock your hormones, reclaim your vitality, live longer and stronger.
Your Hormone Blueprint
Optimizing Vitality and Longevity Through Integrative and Functional Medicine
$58.32
- Paperback
454 pages
- Release Date
28 September 2026
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Summary
WHERE DO YOU SEE YOURSELF IN YOUR 90s?
Close your eyes. Are you hiking with your grandchildren? Traveling? Still sharp, still strong, still you? Or are you in decline-dependent, diminished, wondering where your vitality went?
That future is being decided right now. By your hormones.
Most people have been told that fatigue, brain fog, poor sleep, joint pain, weight gain, and low libido are just part of getting older. They’re not. They’re signs of hormon…
Book Details
| ISBN-13: | 9798999302335 |
|---|---|
| Author: | Dr Stephanie Gray |
| Publisher: | Blueprint Health & Family Press |
| Imprint: | Blueprint Health & Family Press |
| Format: | Paperback |
| Number of Pages: | 454 |
| Release Date: | 28 September 2026 |
| Weight: | 603g |
| Dimensions: | 26mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
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