Summary
Five reasons you’re stuck – and what to do about it – by the psychologist and Sunday Times bestselling author, Dr Sophie Mort.
Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you want to be – self-assured, happy and thriving – but getting there seems impossible?
Drawing on her expertise as a clinical psychologist with a masters in neuroscience, Dr Sophie shares the science of h…
Book Details
| ISBN-13: | 9781471197567 |
|---|---|
| ISBN-10: | 1471197565 |
| Author: | Dr Sophie Mort |
| Publisher: | Simon & Schuster Ltd |
| Imprint: | Gallery |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 5 April 2024 |
| Weight: | 206g |
| Dimensions: | 198mm x 130mm x 17mm |
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About The Author
Dr Sophie Mort
Dr. Soph holds a bachelor’s degree in psychology, a master’s in neuroscience, and a doctorate in clinical psychology. She is one of the few clinical psychologists globally who actively brings psychology out of the therapy room. Since 2018, she has assisted thousands in managing their emotional well-being by sharing her psychological expertise on Instagram, her blog, and through her online private practice. Dr. Soph is an expert for the mindfulness app Happy Not Perfect and has been featured in global publications such as Vice Magazine, Girlboss, Psych Central, and Teen Vogue. A Manual for Being Human is her first book.
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