Sleep Tight! Mindful Kids
$33.18
- Paperback
96 pages
- Release Date
14 June 2021
Summary
The encouraging and simple activities and exercises help children explore emotions, behaviour and experiences of resting well and sleeping better; children will enjoy using their creativity to combat negative feelings and learn more about why sleep and rest is so important.
With issues surrounding digital addiction, and more children suffering with mental health issues such as anxiety, sleep is a big concern with young people as they struggle to fully switch off and rest.
The …
Book Details
| ISBN-13: | 9781787417861 |
|---|---|
| ISBN-10: | 1787417867 |
| Author: | Dr. Sharie Coombes, Katie Abey |
| Publisher: | Bonnier Books Ltd |
| Imprint: | Studio Press |
| Format: | Paperback |
| Number of Pages: | 96 |
| Release Date: | 14 June 2021 |
| Weight: | 334g |
| Dimensions: | 235mm x 192mm x 9mm |
| Series: | Mindful Kids |
About The Author
Dr. Sharie Coombes
Dr. Sharie Coombes is a former primary teacher, headteacher, and local authority adviser who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist, and specialist paediatric hypnotherapist. Sharie gained a doctorate in education from the University of Brighton in 2007 and is an expert in the therapeutic use of linguistic patterns. Alongside a busy private therapy practice in Brighton, she has worked part-time as a child, adolescent, and family psychotherapist at the NHS Tavistock Clinic in London with adopted and fostered children, young people, and families. She now works with the psychosocial team in the British Red Cross Refugee Support and International Family Tracing team. Sharie has 2 adult children.
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