Be Resilient! (Mindful Kids)
An activity book for young people who want to spring back from challenges
$24.12
- Paperback
96 pages
- Release Date
1 November 2022
Summary
A self-care activity book for children aged 7+ to help build resilience.
Everyone needs a resilient spring in their step to help them cope with moments that are big, new, scary or difficult, or following unusual times like the COVID-19 pandemic. The encouraging and simple activities and exercises will help children to understand what resilience is, how resilient they already are and how to become even more resilient. They will develop the skills to recognise and manage their emotions …
Book Details
| ISBN-13: | 9781800780187 |
|---|---|
| ISBN-10: | 1800780184 |
| Author: | Dr Sharie Coombes, Katie Abey |
| Publisher: | Bonnier Books Ltd |
| Imprint: | Studio Press |
| Format: | Paperback |
| Number of Pages: | 96 |
| Release Date: | 1 November 2022 |
| Weight: | 326g |
| Dimensions: | 9mm x 192mm x 235mm |
| Series: | Mindful Kids |
| Audience Age: | 7-11 |
Critics Review
Including practical exercises and positive thinking activities, this blend of personal doodle diary and illustrated self-help guide includes practical advice on being positive, bouncing back from adversity and building a personal support network. Be Resilient! is a useful resource to help improve confidence, challenge students to realise their strengths and explore what will improve their resilience. Highly recommended for pupils in KS2 and transitioning to secondary school year 7. – Tom Tolkien * School Reading List *
Dr Sharie Coombes
Dr. Sharie is a child, adolescent & family psychotherapist who loves to use neuroscience to help people understand themselves and live happier lives. She used to be a headteacher and has worked extensively with young people and families in schools and in the NHS, and has been part of the British Red Cross psychosocial team. Sharie is the author of many books for young people: as well as writing for the Mindful Kids series, Sharie is the author of Choose You!
Katie Abey is a yellow-haired illustrator human who lives in a teeny hobbit-like house in Derbyshire. She lives with a cat, a hedgehog, a husband and the world’s smiliest baby. Her work provides doses of happiness and motivation with a little dash of sarcasm. Her love of colour is reflected in her brightly coloured studio space and her hair, which frequently changes colour to match its surroundings. As well as illustrating the Mindful Kids series, Katie is the author and illustrator of We Wear Pants and We Eat Bananas.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.