The Ayurvedic Approach to Cancer breaks new ground with its unique approach to supporting those living with cancer by integrating the holistic practices of Ayurveda, a natural system of medicine, with the most advanced, cutting-edge science from the field of exceptional cancer survivorship research. Optimize your mental and emotional health using the psychology of exceptional survival. Understand practical, straightforward changes to your diet to boost your natural immunity and gut health. Practice the science of circadian medicine as well as the healing benefits of nature immersion, meditation and visualization, breathing techniques and clinically proven herbal medicines and supplements. Sam Watts has a PhD in cancer research. Through his research searching for consistencies in the practices that the majority of cancer patients with exceptional survivorship adopt, Sam realized that the majority of the commonalities fall under the framework of Ayurveda. In this book, Sam has integrated his exceptional cancer survivorship research and Ayurveda practices into a practical and easy-to-follow 5-point plan that will engage the body’s natural ability to heal so you can live with cancer with vitality, well-being and optimism.
“Dr Sam Watts has beautifully woven together the ancient wisdom of Ayurveda with the modern realities of cancer care in this thought-provoking and empowering book. His focus on engaging the body’s healing potential through mindset, immune support and alignment with chronobiological systems deeply resonates with my own work, especially his emphasis on survivorship and the holistic balance of the terrain. I am particularly impressed by his keen insights into patient empowerment and pattern recognition – a hallmark of Ayurveda that has stood the test of time.
‘While our approaches to dietary recommendations may differ, particularly in how we address the metabolic aspects of cancer treatment, I wholeheartedly support his overarching philosophy of nurturing the whole being. Dr Watts’ 5-Step Plan to mitigate side effects and enhance wellbeing will undoubtedly offer readers a comprehensive and holistic path to health. His deep understanding of the profound role that ancient herbal medicines can play in cancer care is a valuable contribution to the ongoing conversation about integrative oncology.”—Nasha Winters, ND, FABNO, coauthor of The Metabolic Approach to Cancer and Mistletoe and the Emerging Future of Integrative Oncology
“The Ayurvedic Approach to Cancer is among the next generation of required reading for patients and healthcare providers. Cancer rates have surpassed pandemic levels, and this book delivers significant scientific pushback against these unacceptable trends using the effective and time-tested framework of Ayurvedic medicine. Dr Watts provides requisite emphasis on psychology, offers a refreshing food-forward focus and describes powerful sensory-driven healing modalities. Bring a highlighter – the content is both life-changing and easy to digest.”—Jess Higgins Kelley, MNT, ONC, founder and director of the Oncology Nutrition Institute and coauthor of The Metabolic Approach to Cancer
“In this outstanding book, Dr Sam Watts explores ways to unlock your body’s innate power to heal with the time-tested principles of Ayurveda and groundbreaking insights from exceptional cancer survivorship research. Dr Watts combines his expertise in Ayurvedic medicine with a PhD in cancer survivorship to offer a practical, evidence-based guide for those seeking holistic support. From anti-cancer nutrition and herbal medicine to mindset shifts and sensory healing, this transformative book empowers readers with a step-by-step plan to harness their full potential in the face of a cancer diagnosis. Here at The Complementary Medical Association (The CMA), we unreservedly recommend this book to practitioners – and people living with cancer.”—Jayney Goddard, president of The Complementary Medical Association
“Dr. Sam Watts’ The Ayurvedic Approach to Cancer is an inspiring and practical guide. He weaves Ayurvedic wisdom with modern science, offering clear steps to support healing and well-being. A powerful resource for anyone on a cancer journey.”—Sunita Passi, Ayurvedic practitioner, entrepreneur, and wellness advocate
Sam Watts has a PhD in cancer research from the University of Southampton's School of Medicine, where he worked for ten years. He has led large-scale, NHS-funded cancer clinical trials in several leading hospitals, including Southampton General Hospital, Portsmouth's Queen Alexandra Hospital and University College London Hospitals NHS Foundation Trust. A trained clinician of Ayurvedic and natural medicine, Sam founded Mind-Body Medical in 2018 to bring evidence-based and practical Ayurveda to those living in the UK and Europe. Mind-Body Medical has grown to become one of the leading providers of Ayurvedic healthcare in the UK. Sam's passion lies in studying and exploring the clinical mechanisms that can empower those with cancer to become exceptional in terms of maximizing the quality and quantity of life they experience. His research has been published in leading academic journals and he has presented at major integrative health and cancer conferences across Europe. In 2015, he was awarded the National Institute of Health Research (NIHR) Young Researcher of the Year award for research into prostate cancer survivorship. Sam lives in Chichester, UK.
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