$31.99
- Paperback
248 pages
- Release Date
18 November 2020
Summary
The Reality Slap: Rebuilding Your Life After Setbacks
Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren’t equipped to handle. This ‘reality slap’ can take many forms, from the death of a loved one to the loss of a job, loneliness to rejection. And whatever form it takes, it hurts! With constructive methods based on real-world research, this guide gives you the tools to rebuild y…
Book Details
| ISBN-13: | 9781925820911 |
|---|---|
| ISBN-10: | 1925820912 |
| Author: | Dr Russ Harris |
| Publisher: | Exisle Publishing |
| Imprint: | Exisle Publishing |
| Format: | Paperback |
| Number of Pages: | 248 |
| Edition: | 2nd |
| Release Date: | 18 November 2020 |
| Weight: | 312g |
| Dimensions: | 30mm x 234mm x 152mm |
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What They're Saying
Critics Review
“The Reality Slap, is not a positive thinking manual but a guidebook for how to live more comfortably inside your own head when life turns your world upside down.”
”If you only read one book this year, the updated The Reality Slap should be it.”
– What’s Up Downunder“Overall, I found this insightful book guides and supports the reader through their pain, reignites hope, and aids the discovery of a new sense of direction after The Reality Slap.”
– Unity Words“The Reality Slap, is not a positive thinking manual but a guidebook for how to live more comfortably inside your own head when life turns your world upside down.”
– Your Time MagazineAbout The Author
Dr Russ Harris
Dr Russ Harris is a medical practitioner, psychotherapist, psychologist, and bestselling author of The Happiness Trap, which has now been translated into 22 languages. Russ is one of the world’s leading authorities on ACT and has written several books on the topic. He lives in Melbourne.
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