Stress Tested
how the new science of stress hormones can transform your health
$31.99
- Paperback
240 pages
- Release Date
28 April 2025
Summary
Stress Tested: Unlocking the Secrets to a Healthier, Stress-Resilient You
Everyone knows chronic stress is bad for you. But very few understand why - and how you can change things. Stress: Tested explains how long-term stress hormones can make your body less good at processing sugars, setting it on the path towards type 2 diabetes with knock-on effects including weight gain, tiredness and inflammation.
It explores cutting-edge new findings, including the impact of c…
Book Details
| ISBN-13: | 9781035049035 |
|---|---|
| ISBN-10: | 1035049031 |
| Author: | Dr Richard Mackenzie, Peter Walker |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 28 April 2025 |
| Weight: | 302g |
| Dimensions: | 234mm x 153mm x 19mm |
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Critics Review
Read this and add at least a fortnight to your life. * Jeremy Vine *Real, down-to-earth and urgently needed. * Oliver Burkeman *
About The Author
Dr Richard Mackenzie
Dr. Richard Mackenzie is a leading researcher at the Research Centre for Health & Life Sciences (Coventry University) and the Institute of Cardio-Metabolic Medicine (University Hospital Coventry and Warwick NHS Trust) and is internationally recognized for his work on glucose metabolism, insulin resistance, and their interactions with stress hormones. He leads on metabolic health at a distinguished Harley Street clinic and has published more than 40 journal articles, mainly on insulin resistance and diabetes.
Peter Walker is senior political correspondent with the Guardian and a well-known commentator and frequent broadcaster on active living and health, as well as on politics. As a journalist he has also worked for Agence France-Presse, CNN and others, reporting from places including China, Iraq and North Korea. He has written two previous books, including The Miracle Pill, which explained how everyday physical movement has disappeared from the modern world, and the health consequences this brings.
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