Stress Tested, 9781035049028
Hardcover
Understand stress, reclaim your life: Science-backed strategies for minimizing its impact.

Stress Tested

how the new science of stress hormones can transform your health

$59.08

  • Hardcover

    240 pages

  • Release Date

    28 April 2025

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Summary

Stress Tested: Understand and Conquer the Modern Epidemic

‘Read this and add at least a fortnight to your life.’ - Jeremy Vine

‘Real, down-to-earth and urgently needed.’ - Oliver Burkeman

Why do we feel stress? And how can we change things?

Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, so…

Book Details

ISBN-13:9781035049028
ISBN-10:1035049023
Author:Dr Richard Mackenzie, Peter Walker
Publisher:Pan Macmillan
Imprint:Bluebird
Format:Hardcover
Number of Pages:240
Release Date:28 April 2025
Weight:426g
Dimensions:244mm x 161mm x 24mm
What They're Saying

Critics Review

Read this and add at least a fortnight to your life. * Jeremy Vine *Real, down-to-earth and urgently needed. * Oliver Burkeman *

About The Author

Dr Richard Mackenzie

Dr. Richard Mackenzie is a leading researcher at the Research Centre for Health & Life Sciences (Coventry University) and the Institute of Cardio-Metabolic Medicine (University Hospital Coventry and Warwick NHS Trust) and is internationally recognized for his work on glucose metabolism, insulin resistance and their interactions with stress hormones. He leads on metabolic health at a distinguished Harley Street clinic and has published more than 40 journal articles, mainly on insulin resistance and diabetes.

Peter Walker is senior political correspondent with the Guardian and a well-known commentator and frequent broadcaster on active living and health, as well as on politics. As a journalist he has also worked for Agence France-Presse, CNN and others, reporting from places including China, Iraq and North Korea. He has written two previous books, including The Miracle Pill, which explained how everyday physical movement has disappeared from the modern world, and the health consequences this brings.

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