Know Your Own Power
inspiration, motivation and practical tools for life
- Hardcover
288 pages
- Release Date
11 April 2022
Summary
Unlock Your Inner Strength: A Guide to Personal Empowerment
You get to decide how your lessons are learned and how your story goes. That’s the power you have.
Life can be relentless, challenging, and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us the gift of finding out just how powerful we are. Dr. Radha, a practicing GP and media doctor, provides an inspiring toolbox of reflections…
Book Details
| ISBN-13: | 9781529367188 |
|---|---|
| ISBN-10: | 1529367182 |
| Author: | Dr Radha Modgil |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 11 April 2022 |
| Weight: | 300g |
| Dimensions: | 182mm x 132mm x 26mm |
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About The Author
Dr Radha Modgil
Dr Radha Modgil is an NHS GP, a television, radio, and podcast broadcaster, and an author on a mission to bring about positive change in the world and empower people.
Radha is the medical expert for both BBC Radio 1’s daytime show, Life Hacks, and BBC 5 Live’s Mental Health Clinic, and was the presenter of the CBeebies show, Feeling Better, which highlighted the importance of talking to young children about their feelings. She also appeared as the medical expert for The Sex Education Show on Channel 4 and Make My Body Younger on BBC Three. She has written for The Guardian, MSN Lifestyle, Huff Post, and the online platform Having Time, and is a weekly columnist for i Newspaper, writing about how we can all live our best lives.
Radha is passionate about helping people feel that they are not alone in their struggles and challenges they face. She’s worked on several wellbeing campaigns with BBC Children in Need, Public Health England, MIND, and the British Red Cross and is an ambassador for the National Academy for Social Prescribing, the Youth Sports Trust, National Careers Week, and the mental health charity We Are Beyond.
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