
I'm Fine (But Not Really)
What Men Need to Know, Without Going to Therapy
$32.75
- Paperback
288 pages
- Release Date
3 August 2026
Summary
How many times have you said ‘I’m fine’ when you’re anything but?
Modern men are under pressure to be strong, silent and always in control. But what happens when this isn’t true? Drawing on over twenty-five years of clinical experience, Dr Peter Meades confronts the silent crisis of men’s mental health with unflinching honesty and deep compassion, bringing together real-life stories and straightforward tools to help men make sense of stress, anger and shame.
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Book Details
| ISBN-13: | 9781408783788 |
|---|---|
| ISBN-10: | 1408783789 |
| Author: | Dr Peter Meades |
| Publisher: | Little, Brown Book Group |
| Imprint: | Little, Brown |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 3 August 2026 |
| Weight: | 0g |
| Dimensions: | 234mm x 153mm x 22mm |
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About The Author
Dr Peter Meades
Dr. Peter Meades is a seasoned integrative psychotherapist with experience in both the NHS and private practice. A registered member of the UK Council for Psychotherapy (UKCP), he knows what works in men’s mental health and understands the challenges men face.
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