A Fat Lot of Good
how the experts got food and diet so wrong and what you can do to take back control of your health
$32.00
- Paperback
368 pages
- Release Date
29 April 2018
Summary
A Fat Lot of Good: Reclaim Your Health with Simple Changes
Outsmart bad health advice and make simple changes for long-lasting energy, weight loss, and wellbeing.
A Doctor’s Self-Discovery
Like most doctors, Peter Brukner was trained to believe that drugs and surgery are the answers to all medical problems - including the epidemics of obesity, diabetes, and other ‘modern illnesses’ that are threatening our healthcare system and the life expectancy of…
Book Details
| ISBN-13: | 9780143787730 |
|---|---|
| ISBN-10: | 014378773X |
| Author: | Dr Peter Brukner |
| Publisher: | Penguin Random House Australia |
| Imprint: | Penguin Life Australia |
| Format: | Paperback |
| Number of Pages: | 368 |
| Release Date: | 29 April 2018 |
| Weight: | 456g |
| Dimensions: | 233mm x 154mm x 30mm |
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About The Author
Dr Peter Brukner
Dr Peter Brukner OAM is a world-renowned Australian sports medicine clinician and researcher. Until recently the team doctor for the Australian cricket team, he has held similar positions at Liverpool FC, Melbourne and Collingwood AFL clubs, the Socceroos and with the national Olympic athletics team.
A professor of sports medicine at La Trobe University, Peter is also the author of several books, including Clinical Sports Medicine and Food for Sport, and a founder of the SugarByHalf public health campaign. He lectures on health all over the world and appears regularly in the media, including Fox Footy TV, SEN Radio, ABC Radio and The Age.
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