The Spark Factor
The Secret to Supercharging Energy, Becoming Resilient and Feeling Better than Ever
$47.88
- Paperback
336 pages
- Release Date
18 April 2023
Summary
The Spark Factor: A Breakthrough Programme for Women to Revive Their Lost Energy and Vitality
In The Spark Factor, Dr. Molly Maloof shares a game-changing program uniquely tailored to the biology of women that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women. These me…
Book Details
| ISBN-13: | 9780349431420 |
|---|---|
| ISBN-10: | 0349431426 |
| Author: | Dr. Molly Maloof |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 18 April 2023 |
| Weight: | 440g |
| Dimensions: | 232mm x 152mm x 30mm |
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What They're Saying
Critics Review
Dr Molly helped me work through a stressful point in my life and find new ways to manage challenges. Her data-driven yet holistic approach in The Spark Factor will offer women an opportunity to learn about her unique philosophy of health. * Allison Janney, Academy Award-winning actress *
Globally, we are sick and losing our spark of aliveness. Enter The Spark Factor. At the intersection of metabolism, blood sugar stabilisation, hormone balance and biohacking, this smart book provides the answers you seek for radiant health. * Dr Sara Gottfried, New York Times bestselling author and Director of Precision Medicine at Marcus Institute of Integrative Health, Thomas Jefferson University *
The Spark Factor offers a cornucopia of biohacking options, from easy to complex and from no-tech to low-tech to high-tech. Molly makes biohacking approachable and fun. After all, what subject is more interesting than the inner workings of you? * Frank Lipman, MD, New York Times bestselling author of The New Health Rules *
Dr Molly has more than a decade of experience as one of the leading doctors in Silicon Valley and consultants in health tech. Now in this gamechanging book, she’s offering everyone the latest tools to increase energy and resilience for immediate results and long-term wellbeing. * Max Lugavere, New York Times bestselling author of Genius Foods *
About The Author
Dr. Molly Maloof
Dr. Molly Maloof provides health optimisation and personalised medicine to high achieving entrepreneurs, investors and technology executives. For three years she taught a pioneering course on healthspan in the Wellness Department of the Medical School at Stanford University before launching her own company, inspired by her unique philosophy of health. Since 2012, she has worked as an advisor or consultant to more than fifty companies in the digital health, consumer health, and biotechnology industries. Dr. Maloof is on the frontier of personalised medicine, digital-health technologies, biofeedback-assisted lifestyle interventions, psychedelic medicine, and science-backed wellness products and services.
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