Age Like a Girl
how menopause rewires your brain for mental clarity, increased confidence, and renewed energy
$64.21
- Hardcover
257 pages
- Release Date
16 December 2025
Summary
Age Like a Girl: Reclaim Your Power and Vitality Through Menopause
Dr. Mindy Pelz, noted women’s health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic selves.
“What I discovered—and what I hope you’ll see woven through every page—is t…
Book Details
| ISBN-13: | 9781401975562 |
|---|---|
| ISBN-10: | 1401975569 |
| Author: | Dr. Mindy Pelz |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Hardcover |
| Number of Pages: | 257 |
| Release Date: | 16 December 2025 |
| Weight: | 567g |
| Dimensions: | 229mm x 152mm |
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About The Author
Dr. Mindy Pelz
Dr. Mindy H. Pelz, D.C is a best-selling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health.
She is the host of one The Resetter Podcast, and the author of four best-selling books, Fast Like a Girl, The Menopause Reset, The Reset Factor, and The Reset Kitchen.
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