Age Like a Girl

Dr. Mindy Pelz has written the book I wish I had at 40. Age Like a Girl blends science, story, and truth to show that menopause is not a decline but an incredible transformation. These pages will change the way you see yourself, your health, and your future. It’s the book that will help you go forward with confidence during this next season. - Tamsen Fadal, journalist, New York Times bestselling author of How to Menopause, and host of The Tamsen Show podcastMy dear friend has written a one-of-a-kind guide into the monumental, life altering journey of menopause. This book—and Dr. Mindy—open our hearts and minds to the wisdom the second half of life holds for every woman, helping us feel a little less crazy and way more empowered! - LeAnn Rimes, award-winning, multi-platinum selling singer, songwriter, and actressThis book is a call to action—and a love letter to every woman who has ever felt lost in her own body. Dr. Mindy brings the clarity and compassion we need. - Sara Szal MD, New York Times bestselling author of The Autoimmune Cure

Dr. Mindy H. Pelz, D.C is a best-selling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health.