The Brain Fog Fix

“A vital and scientific manual for the lifestyle choices that can prevent and reverse brain fog.” — Daniel Amen, M.D., New York Times best-selling author of Change Your Brain, Change Your Life “Say good-bye to the toxic junk that gunks up your glorious brain. Thank you for this super simple program, Mike! It will leave folks feeling happier, healthier, and more luminous than ever.”— Kris Carr, New York Times best-selling author of Crazy Sexy Kitchen“An eye-opening look at the way your diet can either promote or prevent brain fog.”— J. J. Virgin, New York Times best-selling author of JJ Virgin’s Sugar Impact Diet and The Virgin Diet“If you want to improve your energy and mood, Dr. Mike’s program will show you the way.”— Jackie Warner, New York Times best-selling author of This Is Why You’re Sick and Tired “Sugar and inactivity don’t just lead to belly fat; they damage the brain. Dr. Mike’s plan helps readers revitalize their lives.”— Jorge Cruise, New York Times best-selling author of The Belly Fat CureTM“Constant blood sugar spikes lead to diabetes … and also depression, dementia, and Alzheimer’s disease. The Brain Fog Fix gives you simple ways to prevent disease and protect your brain.”— Jorge Rodriguez, M.D., author of The Diabetes Solution“Dr. Mike makes understanding our brain chemistry simple yet empowering. This book is a must read for anyone wanting freedom from ‘bad brain’ plus an escape from the emotional roller coaster our brain chemistry creates. Follow his 21-day plan and rediscover greater energy and joy for life!” — Andrea Pennington, M.D., author of The Pennington Plan

Dr. Mike Dow is an author, psychotherapist, and the host of shows on E!, TLC, VH1, Investigation Discovery, and Logo. He makes regular appearances on The Show, Dr. Drew On Call, The Talk, The Wendy Williams Show, Rachael Ray, Nightline, Good Morning America, The Doctors, and the Today show. He resides in Los Angeles, where he is in private practice.