
The Food Effect Diet
Eat More, Weigh Less, Look and Feel Better
$51.63
- Paperback
288 pages
- Release Date
10 January 2018
Summary
LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE
The Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing skin, increased brain power and optimal health and vitality.
A perfect antidote to faddy, restrictive crash diets that don’t work over the long-term, The Food Effect Diet promises a minimum weight loss of 6lbs in…
Book Details
| ISBN-13: | 9780349415826 |
|---|---|
| ISBN-10: | 034941582X |
| Author: | Dr Michelle Braude |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 10 January 2018 |
| Weight: | 350g |
| Dimensions: | 232mm x 155mm x 21mm |
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About The Author
Dr Michelle Braude
Born in South Africa but brought up in Britain, Michelle qualified as a medical doctor at University College London. During her medical studies, she completed a BSc in Nutrition from King’s College London as well as an elective in Gastroenterology at the Whittington Hospital. Four years ago Dr Braude decided to set up her own nutritional practice, The Food Effect, in north London. Her focus is not just helping people with diet and overall wellbeing but, as a doctor, with related medical conditions such as high blood pressure, cholesterol and diabetes.
Michelle also runs a popular online blog The Food Effect and she is regularly featured as an independent expert in the Daily Mail, Telegraph, Hello!, Women’s Health and LOOK magazine. She is also a regular writer for the hugely successful international luxury web-magazine Chic-Overdose and popular models’ website, Modellist-ID.
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