$22.96
- Paperback
224 pages
- Release Date
28 June 2023
Summary
Just One Thing: Simple Changes for a Healthier You
If you were going to do just one thing to transform your health, what would it be?
We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to know where to turn for accurate information. And harder still to find changes that fit easily into our daily lives.
Based on the popular BBC programme and podcast, Just One Thing, this book brings to life Dr Mosley’…
Book Details
| ISBN-13: | 9780733650925 |
|---|---|
| ISBN-10: | 0733650929 |
| Author: | Dr Michael Mosley |
| Publisher: | Hachette Australia |
| Imprint: | Hachette Australia |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 28 June 2023 |
| Weight: | 170g |
| Dimensions: | 196mm x 128mm x 15mm |
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About The Author
Dr Michael Mosley
Dr Michael Mosley studied at Oxford University before training to be a doctor at the Royal Free Hospital in London. After qualifying, he joined the BBC, where he became a science journalist, executive producer and a well-known television presenter. He wrote and presented series on BBC One, Two, Three and Four, as well as BBC Radio Four; and had won numerous television awards, including an RTS (Royal Television Award) and was named Medical Journalist of the Year by the British Medical Association.
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